https://www.happycantaloupe.com/blog daily 1.0 2022-03-14 https://www.happycantaloupe.com/blog/deks2thblny292w89xdn97j584lglp monthly 0.5 2021-04-24 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619253135977-XPAN29280H1AM8PYOOO1/tuna+chunks.jpg Home - The Albacore tuna and the methylmercury dilemma https://www.happycantaloupe.com/blog/food-nutrition/cinnamon monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1552670337045-YOPK2VQCDOV5BGINKX98/spices.jpg Home - How about a hot cup of cinnamon, ginger, turmeric and black pepper? https://www.happycantaloupe.com/blog/2019/3/15/did-you-know-capers-are-gifted monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1552712285715-CA80CXI7TV9SYJCD4873/christine-siracusa-238375-unsplash.jpg Home - Did you know? Capers are gifted with quercetin - Capers are ridiculously under-appreciated for their flavor (they pair perfectly with a cheese board or a salmon fillet), and many are equally unaware about their impressive health benefits. Capers are actually flower buds from the Caper bush that thrives in warm climates like the Mediterranean and Australia. They are naturally high in quercetin; a plant pigment classified in the flavonol sub-group of nutrients. Quercetin’s antioxidant properties are stronger than those of better known nutrients vitamin C, vitamin E, and beta-carotene’ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3917118/ A study exploring the effects of quercetin found it ‘may ameliorate brain damage and provide neuroprotection’, which is science jargon for saying that there’s a possibility it can alleviate the effects of brain damage and provide brain protection. That doesn’t mean you can wear a caper as a helmet, though, fam. Several studies, like this one https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4808895/, support the anti-carcinogenic, anti-inflammatory, and antiviral benefits of quercetin. These green little berries also have antihistamine properties, and therefore are worth considering as an addition to your diet if you suffer from allergies. One caveat is that you’ll have to get capers preserved in salt, not in vinegar, to reap the most potent health benefits. You can buy quercetin in capsules at Whole Foods and the like… or you can just toss some tasty capers in a stir-fry like a champ. https://www.happycantaloupe.com/blog/2019/3/15/can-a-candle-really-be-toxic monthly 0.5 2021-04-26 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619435600628-Q6NKVDCR227VL23AD3C4/unsplash-image-wolhBh1L4vE.jpg Home - Can a candle really be toxic? https://www.happycantaloupe.com/blog/2019/3/19/what-even-are-phthalates monthly 0.5 2021-03-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1553049199690-CGTZRK20KLFBUXR5ETQC/phthalate+ian-dooley-298780-unsplash.jpg Home - What even are phthalates? https://www.happycantaloupe.com/blog/2019/3/30/conscious-companies-lemi-shine monthly 0.5 2019-09-09 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1553970349313-ZGGNJOP5XVHKOIML4XUL/lemi2.jpg Home - Conscious Companies: Lemi Shine https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1553970118030-8AB9A1S36UOZM2QRJBKD/lemi+shine.jpg Home - Conscious Companies: Lemi Shine https://www.happycantaloupe.com/blog/2019/4/5/conscious-companies-this-saves-lives monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1554481827113-XGBK313HZPFMXINNUQ1E/Screen+Shot+2019-04-05+at+11.29.55+AM.png Home - Conscious Companies: This Saves Lives https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1554481678029-8RWPGFU8UE2S69SP03VX/Screen+Shot+2019-04-05+at+10.32.17+AM.png Home - Conscious Companies: This Saves Lives https://www.happycantaloupe.com/blog/2019/6/8/conscious-companies-henry-rose monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1560013093079-5V3FRB72XXPK2YNIQ7VA/19-01+1381-08D+DGN_HRR+FRAGRANCE+LAUNCH+JAKE%27S+HOUSE+V2+CURVE.jpg Home - Conscious Companies: Henry Rose https://www.happycantaloupe.com/blog/2019/8/25/did-you-know-sea-buckthorn-is-magical monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1566737359514-9AT2EL9HTAWJL3F4UMGO/sea+buckthorn Home - Did you know? Sea buckthorn is magical https://www.happycantaloupe.com/blog/2019/8/26/vkz74dcedquudkrtjnihrfm74q2go3 monthly 0.5 2021-03-22 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1566839169839-M1054T4O4Y4JBN8NH3I4/VALO_nordic_c_arctic_berry_cocktail_brightening_hydra-oil_6412600802269_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1566839180760-V8Z8CVT7ER5SSIWM0XUC/ARCTIC_BERRY_COCKTAIL_MIXED_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1566839191416-TDRDR2P74ODT32U5T7O9/SD_VALO_GLOW_BOOST_0_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1566839217416-86Z0SHXJ4ZL2OB9F78D8/VALO_nordic_c_day_moisturizer_spf15_6412600802429_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1567447693403-E77R29SKJQO13ABGNZ8G/Lumene_NS_6412600847109_CreamyLipstick_10_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1567447725197-LEVK4JQ7PHYA4HNIRQC3/LUMENE_II_6412600818697_Beauty_Serum_Light_30ml_PLO_Orig_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1567447748870-LZ9JWB19DQFZYH0MQ1G4/Lumene_NC_6412600843163_lipstick_16_lowers.jpg Home - Conscious Companies: Lumene https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1567447761982-U2RA5UAKJUZZ942WZF9U/LUMENE_Nordic_Chic_Pure_Color_Eye_Shadow_7_6412600833973_Orig_lowers.jpg Home - Conscious Companies: Lumene https://www.happycantaloupe.com/blog/2019/8/29/what-even-is-formaldehyde monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1567090704470-VWI6ZZZEYJCTQBA8O7UB/image-asset.jpeg Home - What even is formaldehyde? https://www.happycantaloupe.com/blog/2019/9/8/dietary-supplements-safe-or-shenanigans monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1568044328958-AJSSD93L679H9DABK3PA/supplement+pic.jpg Home - Dietary supplements: safe or shenanigans? https://www.happycantaloupe.com/blog/2019/9/17/conscious-companies-oatly monthly 0.5 2019-09-17 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1568743894931-E4NT0L14Q69W8LNEU5R7/Screen+Shot+2019-09-17+at+13.08.20.png Home - Conscious Companies: Oatly https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1568743910720-EATZQTD7I44M3W4H5O68/Screen+Shot+2019-09-17+at+12.52.43.png Home - Conscious Companies: Oatly https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1568745158068-XIFX1F7CAGHCVTP80O02/Screen+Shot+2019-09-17+at+13.32.04.png Home - Conscious Companies: Oatly https://www.happycantaloupe.com/blog/2019/10/6/what-even-is-pvc monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1570374032781-5D3BEIB2I0WX2191GTLE/image-asset.jpeg Home - What even is PVC? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1570374067809-9TAYIY9CXPK3BXX8025F/image-asset.jpeg Home - What even is PVC? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1570374146463-VJVZI8MO417U5NJCBOXT/image-asset.jpeg Home - What even is PVC? https://www.happycantaloupe.com/blog/2019/10/9/psa-boil-your-frozen-berries monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1570645091687-E76LVFX7UZTV4SKZ5P82/image-asset.jpeg Home - PSA: Boil your frozen berries https://www.happycantaloupe.com/blog/2020/2/16/did-you-know-apple-peel-has-got-you-covered monthly 0.5 2021-07-02 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619435256063-CMRP4LBTSGRCRM5QI0P7/red+apples.jpg Home - Did you know? Apple peel is an antidepressant (sort of) https://www.happycantaloupe.com/blog/2020/5/14/cbmzvi2au7plzeovsj03ivn68d4rg8 monthly 0.5 2020-05-15 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1589561872773-E5FLRTUPKLYF73R7TJN5/good+culture+blueberry+acai+chia+cottage+cheese Home - Pandemic Pantry: Best natural snacks - good culture: Blueberry Açaí Chia Cottage Cheese This organic cottage cheese, made with milk from pasture raised cows, is a fantastic protein powerhouse snack. It tastes fresh and actually fills you up enough to tide you over from one meal to the next, and leaves you feeling good about your snack decision. There are other tasty flavors like strawberry, pineapple, and peach. And if cottage cheese isn’t your thing you’ll also find wellness probiotic shots and smoothies from these good folks! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1589477063880-ZZIETC01TIL107IU6TMA/Clio+strawberry+snack+bar Home - Pandemic Pantry: Best natural snacks - Clio Greek Yogurt Snack Bar: Strawberry. If you’ve ever travelled in Eastern Europe you’ll find these delectable probiotic packed yogurt treats in an abundance of flavors in most grocery stores in that part of the world. Clio Snacks has brought them into the reach of US shoppers in flavors like vanilla, peanut butter, coconut, honey, and blueberry, but we’re into the strawberry like whoa! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1589479094456-W7XYBVQXCOZSRVF6K4WE/Spudsy+sweet+potato+churro+snack Home - Pandemic Pantry: Best natural snacks - Spudsy Sweet Potato Puffs: Churro. These sweet potato puffs are SO moorish you really have to try it for yourself. Fun fact: they use “ugly” taters to make these beautiful puffs. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1589476507848-WS1S1NY2LDHJS3K1WJCQ/Undercover+Snacks+Chocolate+and+pomegranate Home - Pandemic Pantry: Best natural snacks - Undercover Snacks: Dark Chocolate + Pomegrate. Some might say this gluten free, nut free, non GMO treat is too good for you. Can a bunch of crispy quinoa really satisfy that sweet craving? Yup! When it’s covered in sustainably sourced dark chocolate and pomegranate seeds it can! https://www.happycantaloupe.com/blog/2021/3/9/what-is-the-infradian-rhythm monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1615890371783-38DDDJ36XF9CSHRSIZJL/unsplash-image-nTZOILVZuOg.jpg Home - What even is the Infradian Rhythm? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1615888311734-288ELY6H1493ZLXWVDBC/unsplash-image-YdOgQ9rytd8.jpg Home - What even is the Infradian Rhythm? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1615888605321-ZRCJHBT5DUXOR96ZS3O5/unsplash-image-NTyBbu66_SI.jpg Home - What even is the Infradian Rhythm? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1615890674210-SJCHEIPDRTPM1OPL4RI3/journalwritediary.jpg Home - What even is the Infradian Rhythm? https://www.happycantaloupe.com/blog/2021/3/25/california-to-ban-pfoa-under-prop-65 monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618906173962-ZVWIUYCC0YTW2H6LUBRT/teflonpanpfoa.jpg Home - California to ban PFOA under Prop 65. Great! But what even is PFOA? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618935395395-BR21GN9OS4VJTLH8RB9Z/fastfoodpackaging.jpg Home - California to ban PFOA under Prop 65. Great! But what even is PFOA? https://www.happycantaloupe.com/blog/2021/4/13/sustainable-swaps-final-boba-straw-revolution monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618310724992-OO7QSW75U2AOUYZM4HO9/BiggieStraw_4.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618311200618-W1FAGI99J81NEO5FWM9X/BiggieStraw_2.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618311178252-23WED09CF07CV9PNELNN/BiggieStraw+-+Cyan+w_+white+background.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618320931165-4V6RQ0553B3MI4EQORSH/BiggieStraw+-+Black+w_+white+background.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618320940014-9KLSP196DOYQSW2RWKR4/BiggieStraw+-+Blue+w_+white+background.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1618320946770-1H410D263R3QGXNC9XI6/BiggieStraw+-+Purple+w_+white+background.jpg Home - Sustainable Swaps: The reusable boba straw by Final - bingo! https://www.happycantaloupe.com/blog/conscious-companies-moi-forest monthly 0.5 2021-05-07 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619689560471-R62J3HU6JNDC6AE6RSPV/Screen+Shot+2021-04-29+at+12.44.24+PM.png Home - Conscious Companies: Moi Forest - introducing microbiome skincare from Finland https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619689075814-OTLPIMP3IAMOJJV9XECU/moiforest+green.jpeg Home - Conscious Companies: Moi Forest - introducing microbiome skincare from Finland https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619689000429-YD3E6QBZEIRP4YACVHEE/moi+forest+hand+held+tall.jpeg Home - Conscious Companies: Moi Forest - introducing microbiome skincare from Finland https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1619688860560-ZLLCF2WT89RRPVTT0ZMK/moiforest+flowers+wide.jpeg Home - Conscious Companies: Moi Forest - introducing microbiome skincare from Finland https://www.happycantaloupe.com/blog/2021/6/4/which-magnesium-is-best-2021 monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1623843507113-5F011ZP999GSTTDLXB2H/Screen+Shot+2021-06-16+at+2.21.41+PM.png Home - Which magnesium should I pick? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1623843516684-SRV8AZWKDVT2ULENUBQ2/Screen+Shot+2021-06-16+at+2.20.47+PM.png Home - Which magnesium should I pick? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1623843523312-S16SORIU5G2YPTKFP4JL/Screen+Shot+2021-06-16+at+2.19.45+PM.png Home - Which magnesium should I pick? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1623844090429-6TCCW5QMUBMPZB83NP3N/Screen+Shot+2021-06-16+at+2.22.16+PM.png Home - Which magnesium should I pick? https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1623844266966-KQ2PLOXYEYXJE8RR7018/Screen+Shot+2021-06-16+at+2.50.53+PM.png Home - Which magnesium should I pick? https://www.happycantaloupe.com/blog/2021/6/30/did-you-know-ashwaganda-is-more-than-an-adaptogen monthly 0.5 2021-07-12 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1625217905785-A54T16G7U4WH676WZBVT/Screen+Shot+2021-07-02+at+12.24.50+PM.png Home - What even is Ashwagandha? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happycantaloupe.com/blog/2021/7/18/did-you-know-grape-seeds-have-healing-powers monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1626598291699-4555TO3SZOWXGG6HMA7H/grapes.jpg Home - Did you know? Grape seeds have healing powers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happycantaloupe.com/blog/2021/7/24/why-you-need-natural-deodorant-and-5-to-try monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1627291471295-1OM4LZ5ZF5ARC82F7ZC9/DSCF4687.JPG Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1630312387028-ZXS99446R0LXHLONYMSY/Screen+Shot+2021-08-30+at+11.32.55+AM.png Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1630312470768-60DZ7KLXOG4GAQQDEDZI/Screen+Shot+2021-08-30+at+11.34.15+AM.png Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1630312740342-0ELV2VQHDJV39OJFJCQQ/Screen+Shot+2021-08-30+at+11.36.37+AM.png Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1630311755547-X1VW31JHC0TDGA4CYYR3/nurd+deodorants+2021-08-30+at+11.21.43+AM.png Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1630312845074-UNOEIZNV9LW62Q7MOK82/Screen+Shot+2021-08-30+at+11.40.34+AM.png Home - Why you need natural deodorant (+ why deodorant beats antiperspirant) and 5 to try - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.happycantaloupe.com/blog/2022/2/26/what-even-is-glutathione monthly 0.5 2022-02-26 https://images.squarespace-cdn.com/content/v1/5c79ed2b348cd9351ad536de/1645869134368-6HWJRDKA261CFUJ1E6PG/unsplash-image-AuztPcaE6CY.jpg Home - What even is glutathione? 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